1 c applesauce
1/3 flax seed
1 tsp xanthan gum
2 Tbsp cider vinegar
30 drop vanilla stevia
1 tsp vanilla extract
1/2 tsp sea salt
1/2 c honey
1/2 c coconut oil
Mix all above with a mixer and then add 2 c almond flour and 1 c coconut flour and 2 tsp baking soda and 2 tsp baking powder. Then fold in 2/3 c chocolate chips
The Coconut oil can be purchased through amazon or Tropical Traditions and I have a note about Tropical Traditions on my new facebook page. I also I get my honey from Harvest Valley Foods in Bellevue, Nebraska. My vanilla stevia comes from http://www.iherb.com/default and my xanthan gum and coconut cider vinegar were purchased through http://www.azurestandard.com/ .
I have had some people question recently about why I eat the way I do and I want to explain that to those who dont know. I have really grown in the last year to have such a passion in nutrition and how food heals your body and I plan to go to school for nutrition. Its my life I could go on and on about soaking grains and how eating grain free heals your gut and the benefits of coconut oil. My favorite book that explains coconut oil and helps you lose weight is Eat Fat, Lose Fat by Sally Fallon
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