Saturday, March 5, 2011

Egg muffins


This are so yummy and you can make a bunch and freeze them.

I used 8-10 eggs and 1lb ground sausage and 1 red pepper and some Simply Organic Chophouse Seasoning and 1/4 -1/2 c cultured sour cream. Whisk everything and and put in coconut oil greased muffin tins and bake 350 for 20 min or until a knife comes out clean.

I really want to start making my own yogurt and buttermilk. I made my applesauce recently and just have to order the starters to make the yogurt and buttermilk and will be on my way to making my own!

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